Weight Loss

The Atkins Essentials

$2.99
The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.Millions of people... Read More

Digital books are available immediately after purchase! Please download our Booksio Reader App and log in to begin reading! Booksio digital books are not compatible with Kindle, Apple Books, or other proprietary devices.

Format eBook

eBook

$2.99

Secure Checkout

payment method
Description
Detail
description

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat—and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started—and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
  • Fourteen days' worth of delicious, controlled carb eating...

And much more!

So get ready to look great and feel great the Atkins way—it's easier than ever before!

DETAILS
More Information
Publisher William Morrow Paperbacks
ISBN-13 9780061738319
Author Atkins Medical
Language Code eng
Publication Date Mar 16, 2009

Choose Your Cause

If there’s a cause or charity you feel strongly about, we can make it happen! Just visit your account profile and pick one that is on our approved list!

Make a Difference

We’ll automatically donate 10% of your purchase each month to the cause or charity we are raising money for that month, and all you have to do is shop.

Read Together

Join readers passionate about inspiring change. We’re connecting readers around the world through amazing stories that make a difference.

Good Business, Great Cause

Booksio is one of the few online retailers that I feel good about shopping with. I picked up a book I’d been meaning to read and found something new while supporting a cause I care about. My books arrived on time and in good shape. I’ll definitely be shopping with Booksio again.

— Kurt P.

Confidence in the Mission

Shopping with Booksio exposes me to new causes with monthly supporting literature. I can choose to read what I want and know that way more than 0.5% of the purchase is going to a good cause that has been vetted.

— Alanna J.

Browse Our Collection

Search for a book or browse through categories to find over 15 million titles of books.

Purchase Your Books

Create an account and complete your purchase, we’ll ship your books within 3-4 business days.

Read With A Purpose

10% of all of your purchases will go towards the charity you choose. Support a good cause and read at the same time!

Making A Difference

HOW BOOKSIO WORKS

It’s possible to purchase books at almost any store, so why Booksio? With every book you buy from us, we donate 10% of the total cost to charity. Every month, we pick a new charitable cause for which you can receive literary support with your purchase. And we’re not just about selling books - we’re about reading and storytelling that makes a difference in this world.

FREQUENTLY ASKED QUESTIONS

We’re so sorry this happened! Don’t hesitate to get in touch with our customer care team on this page within two weeks of delivery to describe what you received. Please include your order number (it looks like “BOOK-############” and was included in your confirmation email) and email address used for the purchase. A photo of the product in question is helpful too! We’ll work with you to resolve the problem as soon as possible.

PRODUCT REVIEW